Setting Health Goals and Your Success in 2019

An excerpt from The Power of Discipline 
by Brian Tracy Your ability to discipline yourself to set clear goals, and then to work toward them every day, will do more to guarantee your success than any other single factor. It seems that only 3% of adults have written goals and plans, and they earn more than the […]

Do’s and Don’ts of Flip Flops

In last week’s article we discussed some of the health issues that can arise by wearing Flip Flops, and how we can examine your feet, and the appropriate therapy for your those problems. However, as with some of my patients, their sense of style is still so overwhelming that they cannot resist wearing flip flops, here are […]

The Flip Flop Foot Pain Fiasco!

“OUCH!! MY FOOT IS PAINFUL!!” HAVE YOUR FLIP FLOPS CAUSED YOUR FOOT PAIN? Summer is finally here and many of us are becoming more active outside in the sunshine and warmer weather (hopefully!!). Our feet, which have become accustomed to our more sturdy and supportive rain boots and winter shoes, have been traded in for our […]